Whole30 Diary: Day 5

  • Breakfast–Half of a Frittata, made with 6 eggs, onion, baby spinach, and tomato sautéed in clarified butter (Saved the other half for tomorrow’s breakfast); Clementine.
  • Lunch--Chicken from last night; chopped raw veggies with vinaigrette dressing
  • Snack–Went a little nuts when I found Lara bars, which are compliant with Whole30,81YqEGPTPPL._SX522_ at Target. I bought several boxes and ate one on the spot. Then I found the most sumptuous looking dates at Costco vitacart_2399_79308850and had to sample sever of those. I’ll have to be careful not to overdo on those foods, but they really are nice to have around for a little variety and sweetness. The Larabars will also be good to have as a traveling snack.
  • Dinner–Organic chicken sausages; oven-grilled veggies–sweet potato, red onion, mushrooms; more dates–yum!
  • Got in my 10,000 steps on fitbit
  • I’m still satisfied with the food and feel as if I may have shed a few pounds; however, the Whole30 rule is to weigh only on day one and day 30, so I can’t be sure.


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